Well… I must admit that I have been cheating on my website with eDietitians aka writing for them.  Whoops.  I recently wrote an article for them in June and just finished my latest article for the October edition.  The June article can be accessed at: http://edietitians.com/2014/06/14/fit-and-vegetarian/.  The article for the october edition is based on HIIT modality of training aka high intensity interval training therefore stay tuned!

xxx – Sarah